Intimichic Pelvis Health 2.0 Geisha balls

The Intimichic Pelvis Health 2.0 Kegel balls are designed for pelvic floor rehabilitation according to the method developed by Dr. Arnold Kegel. I consider this type of product essential for anyone who wants to gradually strengthen the perineal muscles, whether after childbirth, to enhance sensations during intercourse, or simply for overall pelvic health.

Phthalate-free silicone and a comfort-focused design

The set contains a high-quality, phthalate-free silicone base unit with an exceptionally soft-touch finish. What I find interesting is the three-zone design: the front section is slim and soft to make insertion easier, the central section adapts to the vaginal wall without internal friction, and the rear section is slightly bevelled to ensure comfort during muscle contractions. This ergonomic approach shows that this is not just a gimmick, but a genuine tool designed for practical use.

Progressive system with 4 different weights

Here is what makes the difference: you start with the lightest balls (5g and 10g) to learn how to feel and contract the muscles, then progress to the heavier weights (20g and 35g) as you gain strength and control. It is exactly like a strength-training programme — you do not lift 20 kg on the first day. The silicone-coated steel balls are durable and easy to clean.

• Ergonomic base unit made from high-quality silicone
• 4 silicone-coated steel balls: 35g, 20g, 10g, 5g
• Progressive insertion according to your comfort level
• Phthalate-free, soft and hygienic material
• Satin storage pouch included for discretion and protection

Dimensions and weight: a compact, discreet system

The base unit weighs 15g on its own, making it a very discreet accessory. With the balls, the total weight ranges from 20g (with the lightest one) to 50g (with the heaviest one). The compact dimensions make insertion and everyday wear easier if you want to use it during your activities — although I recommend starting with short sessions while lying down so you can properly feel the muscle work. The complete set weighs 290g, which remains highly portable. Discover my tips for getting started with a sex toy .

Complete set with multilingual documentation

You open an elegant Intimichic box containing: the base unit, the 4 progressive balls, a satin pouch for discreet storage, and an instruction manual in 6 languages (Spanish, English, German, French, Italian, Portuguese). This is serious stuff — no unnecessary marketing fluff, just useful content. To get started or make progress with pelvic floor rehabilitation, I recommend consulting our complete guide on how to choose and use a sex toy or intimate accessory for the first time, which also covers the basics of pelvic floor rehabilitation.

A friend’s advice — Between us, many people buy Kegel balls without really knowing how to use them. Start with the lightest one, for 10–15 minutes a day, while lying down. Feel the contraction, release, and repeat. It is a matter of patience, not a race.