Satisfyer Feel Good medical-grade silicone menstrual cup

For a long time, periods meant discomfort, leaks, and recurring expenses. Menstrual cups really change the game—and I rank this Feel Good model among the best entry-level options in the world of reusable cups. Why? Because it offers two sizes in a single kit, allowing you to test which one suits your anatomy and flow without buying two separate products.

Flexible, seamless medical-grade silicone

The kit includes two cups made of high-quality medical-grade silicone that is gentle on the skin and hypoallergenic. The seamless construction eliminates areas where bacteria could accumulate, making the cup easier to clean and extending the product's lifespan. The flexible material adapts perfectly to your body and movements, providing reliable protection for up to 12 hours—which means fewer changes during the day and genuine freedom of movement.

I've seen plenty of cups over my years working in a store, and medical-grade silicone remains the benchmark material: durable, easy to care for, and safe for your vaginal flora in the long term. The removable stem is a plus: it makes the cup easy to remove, but you can also cut it off if you find it bothersome.

Two sizes, two flow levels—find your cup

The kit contains one 15 ml cup and one 20 ml cup. The difference? Capacity. The 15 ml cup is generally suitable for the beginning of your period or lighter flows, while the 20 ml cup holds more for heavier days. Having both allows you to test them, see which one stays in place best for you, and adapt according to the day. It's honestly much smarter than buying a single cup and discovering afterward that it doesn't suit you.

• Capacity: 15 ml + 20 ml (1 kit = 2 cups)
• Material: Flexible medical-grade silicone, gentle on the skin
• Construction: Seamless, removable stem
• Protection duration: Up to 12 hours
• Reusable: Lasts several years with regular care

Simple, eco-friendly care

Before first use or between cycles, you can clean your cup by boiling it in water for a few minutes. During your period, simply rinse it with clean water. This minimalist routine drastically reduces waste compared with disposable tampons or pads. No additional packaging, no recurring monthly expense—a real long-term saving.

For insertion, you can use a compatible water-based lubricant (such as Waterfeel) if you find it more comfortable. The silicone is compatible with all water-based lubricants, making insertion even easier if it's your first time.

Variants: dark blue or purple

The Feel Good kit is available in two colors: dark blue and purple. Both contain the same cups (15 + 20 ml) and have the same technical specifications. The choice is purely aesthetic—pick whichever shade you prefer. Some people like to keep their cup discreet in its pouch, while others enjoy making this intimate moment a little more colorful.

Who it's really suitable for

This kit is right for you if you're looking for an eco-friendly and economical alternative to disposable period products, if you want to try a menstrual cup without a major commitment, or if you like the idea of long-lasting reusable protection. It's also ideal if you lead an active lifestyle—sports, swimming, saunas, travel—because the cup stays in place for 12 hours without leaks or discomfort. For more advice on menstrual well-being and everyday intimate hygiene, you can consult our complete guide to postpartum well-being and regaining confidence, which also discusses transitioning to more body-friendly period products.

It's not for you if you prefer single-use protection, are afraid to handle your cup, or are looking for something more discreet to carry. In that case, I'd instead direct you to our intimate wellness selection, where you'll find other options suited to your lifestyle.

A tip from a friend— Start with the smaller cup (15 ml) to get a feel for how it sits. Once you've mastered insertion and removal, you can use the 20 ml cup on heavier days. It's a short learning curve, and it's absolutely worth it.